Good Idea to Producing Tasty Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

Hoping to eat Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic a best restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with clear instructions on cooking a Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic like a famous chef made.

We hope you got insight from reading it, now let's go back to pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic recipe. To cook pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic you only need 12 ingredients and 6 steps. Here is how you do that.

To cook an unforgettable Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic, below are the components needed:

1. Use of Sea bass fillet.
2. Take 1 of pkt Oomi low carb noodles.
3. Use of Tenderstem Broccoli.
4. Take Handful of baby spinach.
5. Take 2 tsp of wholegrain mustard.
6. Use 1/2 pt of chicken stock.
7. Get 4 of chestnut mushrooms.
8. Prepare 2 tbsp of dbl cream.
9. Take Handful of wild garlic.
10. Take 1 of garlic clove smashed.
11. Get 3 sprigs of thyme.
12. Provide of Good knob of butter.

After readying the components, next you are ready to cook your tasty Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic by following the guidances below:

1. Season fish add butter garlic clove & thyme to hot pan..
2. When butter starts to bubble add fish skin side down. Blanch broccoli in boiling salted water.
3. After 3 mins turn fish over cook for 2 more mins.
4. Remove fish & set aside. Discard garlic & thyme. Cook mushrooms straight away in the same pan. After 2 mins add stock & reduce quickly by half..
5. Add spinach & cream. Season.
6. Add wild garlic. Heat noodles & assemble plate to serve.

Recipe : Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

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step by step to make Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

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