Good Idea to Cooking Yummy Persian sour herbs stew (Torshi tareh)
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To prepare an unforgettable Persian sour herbs stew (Torshi tareh), below are the materials required:
- Prepare 70 g of coriander, finely chopped.
- Provide 70 g of parsley, finely chopped.
- You need 100 g of spinach leaves, finely chopped.
- You need 20 g of fresh mint leaves, finely chopped.
- Get 3 of spring onions, finely chopped.
- You need 2 tbsps of cooked rice.
- Provide 3 of eggs.
- Take 2 tbsp of lemon juice or more (it based on your taste).
- Get 3 of garlic cloves, smashed.
- Take 2/3 tsp of turmeric powder.
- Prepare of butter or oil.
- Take to taste of salt- pepper.
After readying the ingridients, now you are good to make your 5-star Persian sour herbs stew (Torshi tareh) by following the guidances below:
- Using mortar and pestel, crush the garlic cloves..
- Heat the oil or melt the butter in a pan..
- Add smashed garlic cloves, salt- pepper- turmeric and rice..
- Saute for 2 minutes..
- Add chopped vegetables. Stir and let them cook..
- Add lemon juice..
- Crack the eggs into the veggie mixture..
- Put the lid on pan and let eggs cook for a minute.
- Then gently mix eggs with veggies. Making sure not to make scramble eggs :).
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- Serve the dish with rice or bread..
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- Ingredients.
Torshi is an indispensable part of Persia. Torshi is an indispensable part of Persian meals, except breakfast of course because it's vinegary, sharp and often spicy. Most torshi are flavoured with herbs and spices. Vinegar, tomato juice, verjuice and tamarind are used as souring (and preserving). Ghormeh sabzi is delicious Persian beef and kidney bean stew loaded with greens and herbs like spinach, cilantro, fenugreek, and parsley.
Recipe : Persian sour herbs stew (Torshi tareh)
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