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Half an Hour to Homemade Perfect BBQ Chicken Quinoa on a bed of pak choy

Hoping to eat BBQ Chicken Quinoa on a bed of pak choy a luxurious restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna help you with helpful procedures on cooking a BBQ Chicken Quinoa on a bed of pak choy like a famous chef made.

BBQ Chicken Quinoa on a bed of pak choy

We hope you got insight from reading it, now let's go back to bbq chicken quinoa on a bed of pak choy recipe. To make bbq chicken quinoa on a bed of pak choy you need 8 ingredients and 7 steps. Here is how you do it.

To make an extraordinary BBQ Chicken Quinoa on a bed of pak choy, below are the ingridients required:

  1. Use of BBQ SAUCE.
  2. Take 64 grams of BBQ Sauce click link in step 1.
  3. You need 1 of chicken thigh I left skin on..
  4. You need of Quinoa.
  5. Use 60 grams of Quinoa.
  6. You need 170 ml of hot water.
  7. You need of the base.
  8. Use 90 grams of Pak Choy.

After preparing the materials, next you are ready to cook your 5-star BBQ Chicken Quinoa on a bed of pak choy by following the guidances on this section:

  1. Pre heat oven to 180° then make the sauce & set aside..
  2. Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy..
  3. Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa..
  4. Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes..
  5. Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy..
  6. Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce..
  7. enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while..

Recipe : BBQ Chicken Quinoa on a bed of pak choy

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