Good Idea to Producing 5-Star Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار)
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We hope you got insight from reading it, now let's go back to persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) recipe. You can cook persian sauteed spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) using 10 ingredients and 11 steps. Here is how you cook it.
To cook an unforgettable Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار), here are the components needed:
- Use 300 g of Spinach leaves.
- Provide 1 of large onion.
- Use 2 cloves of garlic.
- Take 2 tbsp of cooked yellow split pea.
- Get 200 g of butter.
- Prepare 3 tbsp of cooked rice.
- Prepare 5 tbsp of yogurt.
- Use a few of slices of bread.
- Use to taste of salt, red pepper.
- You need 1/2 Tsp of turmeric.
After readying the materials, next you are good to prepare your appetizing Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) by following the instructions on this section:
- Cut roots of Spinach leaves. I personally prefer just cut roots and keep the stalks.Then wash and rinse Spinach leaves..
- Place the leaves in a pot, add 50ml cold water and Cook it for 3 minutes over a medium heat. Remove it from the stove. place the spinach in a colander and let cool..
- Then chop it finely..
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- Peel and finely cut onion. Melt butter in a saucepan over medium heat and add onion. When onion goes golden remove it from the heat..
- Put Spinach back into the pan. Add cooked rice, fried onion and yellow split peas and turmeric. Season with salt and red pepper. Stir all ingredients together..
- Let to cook for 5 minutes more on a medium heat. Meanwhile crush garlic with garlic press and add it to yogurt. Mix well together. Place yogurt dip in a plate and pour some Spinach top of it..
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- It is very yummy with a slice of bread..
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- Ingredients.
Peel off some of the papery skin from the garlic and then smash the head of garlic with the heel of your hand to loosen the cloves; if you only need a few cloves, leave the head intact. Healthy sautéed garlic-spinach. -yogurt- a quick middle eastern. warm dip, perfect with toasted. bread or as a simple topping. This spinach-yogurt dip has many names depending on which middle eastern cuisine you explore. Whichever variations of ingredients and the type of yogurt you use, the.. Persian rice flour pudding (Fereni) - Persian saffron rice pudding (Sholeh zard) - Persian pickled grapes - Persian Sweet/sour mint syrup (Sekanjabin) - Persian minced kebab with saffron rice - Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار) - Aabgoosht. ماست اسفناج - Yogurt and Spinach dip is easy to make and it go.
Recipe : Persian Sauteed Spinach with garlic yogurt dip (بورانی اسفناج با ماست سیر دار)
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