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Practical Way to Homemade Tasty Fava Bean Paste with Rosemary and Garlic

Hoping to dine Fava Bean Paste with Rosemary and Garlic a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This recipe gonna help you with helpful procedures on cooking a Fava Bean Paste with Rosemary and Garlic like a famous chef made.

Fava Bean Paste with Rosemary and Garlic

We hope you got benefit from reading it, now let's go back to fava bean paste with rosemary and garlic recipe. To make fava bean paste with rosemary and garlic you only need 6 ingredients and 9 steps. Here is how you do it.

To make an extraordinary Fava Bean Paste with Rosemary and Garlic, below are the ingridients required:

  1. Use 2 lbs of or 1 kg fresh fava beans unshelled (OR 12 oz, 350 g shelled).
  2. Take 3 cloves of garlic.
  3. Prepare 2 springs of fresh rosemary, or equivalent dried.
  4. Use 1 tsp of salt.
  5. Prepare 4 Tbsp of olive oil.
  6. You need 1/4 cup of water.

After readying the ingridients, now you are ready to make your appetizing Fava Bean Paste with Rosemary and Garlic by following the procedures below:

  1. Shell about 1kg or 2lbs of fava beans (to be precise, I had 36 pods). It ends up being around 340g/12oz after shelling. Feel free to use pre-shelled beans..
  2. If measuring by cup, it's 600ml or 2 1/2 US cups of shelled beans..
  3. Bring a pot of water to a boil. Add beans to boiling water and cook for no longer than 2 minutes. Over cooking makes them too soft when removing the outer skins..
  4. Drain boiling water and immediately dunk fava beans in ice water or running cold water until cooled. Remove beans from their outer skins by pinching of the very end of the skin and simply squeezing out..
  5. Cut garlic into thin slices and chop up the rosemary..
  6. Heat about 3 Tbsp olive oil in a pan. Add beans, garlic, rosemary and salt. Also add about 1/4 cup water..
  7. Cook beans on medium heat until soft enough too mash with a fork. If beans start to dry out during cooking, add a little more water..
  8. When softened, mash into a rough paste. Add more salt if you want. Mix in another Tablespoon of olive oil and it's all set! Serve immediately or at room temperature,.
  9. Serve as a spread for bread or along with grilled meats, fish, etc..

This spread made with canned white beans mashed with pan-fried fresh rosemary and garlic takes only a few minutes to prepare, and can be refrigerated for up to two weeks. I sauteed onion with the garlic then added kosher salt and white wine. Then I blended it instead of using a potato masher. Fresh Fava Bean Dip with green garlic, lemon zest, olive oil, and goat cheese. Here is a recipe for a simple fava bean dip with garlic and goat cheese.

Recipe : Fava Bean Paste with Rosemary and Garlic

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step by step to make Fava Bean Paste with Rosemary and Garlic

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