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Recommendation to Serving Perfect Roasted sardines with herby date + bulgur salad

Do you want to know ways to pass the week with healthful but delicious dishes that will cause you feel happy? This healthful, fast but delicious Roasted sardines with herby date + bulgur salad recipe is the answer.

Roasted sardines with herby date + bulgur salad

We hope you got insight from reading it, now let's go back to roasted sardines with herby date + bulgur salad recipe. To cook roasted sardines with herby date + bulgur salad you only need 21 ingredients and 0 steps. Here is how you achieve that.

To cook an extraordinary Roasted sardines with herby date + bulgur salad, below are the components required:

  1. Take of For the sardines.
  2. You need of About 9 sardines (3 each).
  3. Use 2 cloves of garlic.
  4. Provide 1 tsp of marjoram or oregano.
  5. Prepare of Juice from 1/2 lemon.
  6. Take 2-3 tbsp of olive oil.
  7. Use of For the salad.
  8. Get 1 cup of bulgur wheat.
  9. Prepare 1 of stock cube.
  10. You need 50 g of raisins.
  11. You need 100 g of dates.
  12. Prepare 50 g of flaked almonds.
  13. Take 1 bunch of fresh parsley.
  14. Take 1 bunch of fresh mint.
  15. Prepare 1 of red pepper.
  16. Use 1 of fresh red chili.
  17. Use 100 g of salad leaves.
  18. Prepare of For the salad dressing.
  19. Provide 2 tbsp of lemon juice.
  20. Provide 6 tbsp of olive oil.
  21. Prepare 1 tsp of Dijon mustard.

After readying the ingridients, next you are good to cook your 5-star Roasted sardines with herby date + bulgur salad by following the procedures on this section:

These fresh and flavorful salads have one delicious ingredient in common: chickpeas (or garbanzo beans). This is a recipe for sardines with oven-roasted vegetables. Sardines are said to be the one of the healthiest and most-sustainable fish. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. Greek Salad with Sardines. this link is to an external site that may or may not meet accessibility guidelines.

Recipe : Roasted sardines with herby date + bulgur salad

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instruction to make Roasted sardines with herby date + bulgur salad

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