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Reference to Preparing Extraordinary Healthy Lentils Cheela

Hoping to eat Healthy Lentils Cheela a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe gonna guide you with useful procedures on producing a Healthy Lentils Cheela like a famous chef made.

Healthy Lentils Cheela

We hope you got benefit from reading it, now let's go back to healthy lentils cheela recipe. You can have healthy lentils cheela using 23 ingredients and 26 steps. Here is how you achieve it.

To make an unforgettable Healthy Lentils Cheela, below are the components needed:

  1. Provide 1 cup of yellow gram (moong lentils) batter.
  2. Prepare 1 teaspoon of ginger paste.
  3. Take 1 of greeh chilli chopped.
  4. Get 2 tbsp of corinder leave chopped.
  5. Use To taste of Salt.
  6. Take To taste of red chilli powder (optional).
  7. Use 2 spoon of desi ghee.
  8. You need of For Stuffing.
  9. Get 1 cup of tomato puree.
  10. Take 100 gm of Paneer.
  11. Use 1 of Small green capsicum.
  12. Provide 1/2 teaspoon of cumin.
  13. Take 1 pinch of Asafoetida (Hing).
  14. Get 1 of green chilli chopped.
  15. You need 1 teaspoon of ginger paste.
  16. Prepare To taste of salt.
  17. Get To taste of red chilli powder (optional).
  18. Prepare To taste of garam masala (optional).
  19. You need 1/4 teaspoon of turmeric powder.
  20. Use 1/4 teaspoon of coriander powder.
  21. Get 1/4 teaspoon of sugar.
  22. Prepare 1 tbsp of coriander leaves.
  23. You need 1 tbsp of desi ghee.

After readying the components, next you are good to make your appetizing Healthy Lentils Cheela by following the procedures below:

  1. #stuffing.
  2. Chopped the green capsicum in square shape..
  3. Chopped paneer in dice size..
  4. Heat a wok and add capsicum..
  5. Mix well for one minute..
  6. Keep the capsicum aside..
  7. Heat ghee in a wok..
  8. Add cumin and asafoetida (hing) stir it..
  9. Add ginger paste & chopped green chilli mix well..
  10. Add tomato puree and mix well..
  11. Add salt, red chilli powder, turmeric powder, corinder powder, garam masala and sugar, mix well on medium flame..
  12. Stir regularly on low flame..
  13. After 2 minutes add capsicum & paneer mix well..
  14. Stirred one minute..
  15. Take off the flame..
  16. #For_CHEELA.
  17. In yellow gram lentil (moong dal) batter add salt, red chilli powder, ginger paste, chopped green chilli & coriander leaves..
  18. Few drops of ghee spread on a non stick pan (Tava)..
  19. Pour a laddle full of batter in the centre of pan (Tava)and spread it..
  20. Keep semi thick (like a chapati)..
  21. Cook on both sides on low flame & add ghee the sides if needed..
  22. Place the cooked CHEELA wrap on a plate..
  23. 2 tbs of paneer & capsicum mixture (stuffing) on the centre of the wrap and fold it three sides..
  24. Half of wrap with foil paper..
  25. Ready to serving.
  26. .

I tried this recipe when I was trying some healthier alternatives for myself and now it is a regular on the houshold menu. The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. From kale and lentil soup to a protein-packed omelette, these lentil recipes give dinner a superbly Enjoy a taste of Morocco at dinner tonight with a stew that pairs dynamic spices with healthy legumes. Bottle Gourd Lentil Cheela is very healthy, rich in proteins and vitamins.

Recipe : Healthy Lentils Cheela

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