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To prepare an extraordinary My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀, below are the materials required:

1. Provide of Beef..
2. You need 1 kg of Beef joint cut into thick Strips (silverside beef).
3. You need 1 tbls of Butter.
4. Prepare 1 Handful of Spinach broken up.
5. Take 1/2 Tsp of Black cracked pepper.
6. Take 1 tsp of meat seasoning.
7. Provide 1 tsp of mixed pepper flakes.
8. Use 2 Tsp of wholegrain mustard.
9. Use of ------------.
10. Provide of Caralmerised Onions....
11. Get 1/2 of mediums onion cut into half circles.
12. Get 2 tbls of Butter.
13. Prepare 2 tbls of white or red wine dry.
14. Provide 1 pinch of Granulated Sugar.

After readying the components, next you are good to prepare your tasty My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀 by following the instructions on this section:

1. Cut the beef into 2inch long strips 1/2 inch wide. Add the black pepper, meat seasoning, and wholegrain mustard rub all over and let it marinate for 2-3 hours Or overnight..
2. Heat butter in a large saute pan over medium heat until melted.  Add onions, and toss until they are coated in the butter..
3. Cook the onions for the next 40 minutes or so until they are caramelized, using a spatula to stir the onions and scrape the bottom of the pan every 3-5 minutes.  As the onions begin to caramelize and darken, you may need to scrape the pan more often..
4. Once the onions reach a golden brown color and are nice and syrupy, sprinkle them with a pinch of salt (and sugar(opt).  Stir the onions for 1 more minute, being sure to stir in the browned bits, then remove from heat..
5. When the caralmerised onions are near done then cook the Beef. Add the Butter to the frying pan heat up and add the Garlic. Fry for 1 minute. Add the Beef strips and fry them on middle heat for about 5 minutes stirring often..
6. Serve on a bed of Spinach or lettuce and add the caralmerised onions on top..

Recipe : My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

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step by step to make My Sautèed Beef in wholegrain mustard & Caralmerized Onions😀

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