Best Advice to Cooking Tasty Spinach oats wraps

Wishing to eat Spinach oats wraps a top restaurant's, but for a few reasons are not able to go to restaurants. This site is going to guide you with useful procedures on cooking a Spinach oats wraps like a famous chef made.

We hope you got insight from reading it, now let's go back to spinach oats wraps recipe. To make spinach oats wraps you need 19 ingredients and 16 steps. Here is how you do that.

To make an extraordinary Spinach oats wraps, below are the components needed:

1. You need of For stuffing,,,,,,.
2. Use 1 cup of oats.
3. You need 1 cup of spinach boiled and grind.
4. Use 1 of big onion chopped.
5. Take 1 of big tomato chopped.
6. Prepare 1 of capsicum chopped.
7. Take 1 of carrot chopped.
8. Use 1 of potato boiled and chopped.
9. Provide 1/2 of lime juice.
10. Prepare 1 tsp of red chilli powder.
11. Take 1 tsp of garam masala.
12. Get 1 tsp of chilli flakes.
13. Prepare 1 tsp of mix hurbs.
14. Get to taste of Salt.
15. Provide as needed of Oil.
16. You need of For daugh.
17. You need 1 cup of maida.
18. Get to taste of Salt.
19. Take as needed of Water.

After preparing the components, next you are good to cook your appetizing Spinach oats wraps by following the instructions on this section:

1. Take a pan heat oil.
2. Put onion chopped and green chilli.
3. After 2 min.add vegetable.
4. Saute for 2 min.
5. Add oats saute 2 min.
6. Add potato and spinach mix well add lime juice.
7. When it thick keep aside.
8. Make dough with maida salt and water.
9. Make small roties.
10. Half Roast it.
11. Heat tava spread little oil.
12. Take a roti put on the tava.
13. Spread tomato sauce on it.
14. Spread spinach mixture.
15. Fold it and roast it both side.
16. Serve hot with tomato sauce or mayonaise.

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning. Steel cut oats are the perfect meal choice! Steel cut oats are the perfect, nutritious backdrop for a savory combo of tofu, spinach, tomatoes, and mushrooms.

Recipe : Spinach oats wraps

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