Good Idea to Producing Tasty Healthy Quinoa Lentil Soup
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To cook an unforgettable Healthy Quinoa Lentil Soup, below are the ingridients needed:
- Get 1/2 cup of Soaked Lentil Yellow Moong Daal .
- Get 1/2 Cup of Boiled Quinoa.
- You need 1 of Medium Chopped carrots.
- Prepare 1/2 tsp of Cumin Seeds Jeera .
- Prepare 1 of Medium Chopped Tomato.
- Prepare 1 of Medium Chopped Onion.
- Use 4-5 of Finely Chopped Garlic Cloves.
- You need To taste of Salt.
- You need 1/4 tsp of Turmeric Powder.
- Prepare 1 tsp of Olive oil.
- Use 2 tsp of Finely Chopped Ginger.
After preparing the components, next you are ready to make your 5-star Healthy Quinoa Lentil Soup by following the instructions below:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. Then add ginger and garlic and saute for another minute, just until fragrant..
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil..
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon.
Soups & Stews · Starches · Vegan. Lentil, Kale & Quinoa Stew (Vegan). This post may contain affiliate links. This flavorful Quinoa lentil soup recipe loaded with vegetables that I am sharing today is my current favorite one pot meal. This soup is just one of the many Quinoa- One of the most talked about super food and so easy to prepare.
Recipe : Healthy Quinoa Lentil Soup
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