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Practical Way to Serving Extraordinary Red Lentil & Butternut Squash Coconut Dal

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Red Lentil & Butternut Squash Coconut Dal

We hope you got benefit from reading it, now let's go back to red lentil & butternut squash coconut dal recipe. You can have red lentil & butternut squash coconut dal using 14 ingredients and 4 steps. Here is how you achieve that.

To cook an extraordinary Red Lentil & Butternut Squash Coconut Dal, here are the materials needed:

  1. Provide 1 of butternut squash.
  2. You need 2 of onions.
  3. Get 400 g of red split lentils.
  4. Take 400 ml of coconut milk.
  5. Take 800 ml of water (boiling).
  6. Get 1 tsp of tomato puree.
  7. Use 2 tsp of curry powder.
  8. Provide 1/2 tsp of chilli powder (or fresh chilli).
  9. Take 1 of vegetable stock cube.
  10. Get of Pumpkin seeds.
  11. Prepare of Salt, pepper, oil.
  12. Take of To serve:.
  13. Use of Coriander garnish (optional).
  14. Prepare of Plain naan bread.

After readying the ingridients, now you are ready to make your appetizing Red Lentil & Butternut Squash Coconut Dal by following the instructions on this section:

  1. Peel and chop the butternut squash into small squares. Add a small amount of olive oil to two baking trays and split the squash over the two trays so they are a single layer. Season with salt and pepper, and half a teaspoon of curry powder per tray. Mix with your hands an out in the oven for 45mins at 210c. (Or cook until they are just starting to brown on the outside)..
  2. Meanwhile, chop the onion into small squares. Add to a large frying pan with a small amount of oil. Cook for 2 mins on medium heat. Add the remaining teaspoon of curry powder, tomato puree and chilli powder. Stir to coat the onion and cook for a further two mins..
  3. Next add the water, coconut milk, stock cube and lentils. Stir well and leave to cook for 30mins on a low heat. Stir occasionally to prevent it catching..
  4. Once both the dal and squash is cooked, check seasoning and add more pepper or chilli to taste. Add the squash to the dal and sprinkle with pumpkin seeds. Garnish with coriander and serve with naans..

A quick & easy Red Lentil Dal that is as soul warming as it is delicious. It's super creamy thanks to Perfect served over rice for an easy meal! Hello creamy soft red lentils bathed in coconut milk and. The go-to lentil for quick dinners, red lentils (or masoor dal) cook down to a rich soothing soup or curry in about Our red lentil recipes will give you endless ideas for these cheap store cupboard staples. I bought red lentils, thinking they would look better in my squash lentil curry.

Recipe : Red Lentil & Butternut Squash Coconut Dal

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step by step to make Red Lentil & Butternut Squash Coconut Dal

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