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Half an Hour to Producing Tasty Palaveer sauce and fish

Wishing to dine Palaveer sauce and fish a best restaurant's, but for some causes are not able to go to restaurants. This page is going to guide you with helpful procedures on preparing a Palaveer sauce and fish like a famous chef made.

Palaveer sauce and fish

We hope you got insight from reading it, now let's go back to palaveer sauce and fish recipe. To make palaveer sauce and fish you only need 11 ingredients and 8 steps. Here is how you do it.

To prepare an unforgettable Palaveer sauce and fish, below are the ingridients needed:

  1. Take 2 lb of fish( cod, halibut).
  2. Take 44 oz of can crushed tomato.
  3. Take 1 cup of garlic cloves.
  4. Get 1 of onion.
  5. Take 4 of red chile peppers.
  6. Prepare 1 of red palm oil or oil with 4 teaspoons of tumeric or paprika.
  7. Prepare 1 of season salt.
  8. Get 1 of old bay seasoning.
  9. Prepare 1 of ginger.
  10. Provide 16 oz of thawed frozen spinach.
  11. Use 16 oz of thawed frozen greens.

After preparing the components, next you are ready to make your tasty Palaveer sauce and fish by following the guidances on this section:

  1. Season fish with old bay seasoning and cut in quarters.
  2. Crush garlic cloves and chop onion.
  3. Heat oil in pot and add garlic and onions.
  4. Once onions are translucent add fish and cook for ten minutes.
  5. Add tomatoes, greens, and spinach and peppers to pot.
  6. Add all other seasons to pot and season to your taste.
  7. Cook for twenty minutes stirring occasionally.
  8. Once its done serve over rice or potatoes.

At this point, you can put in your powdered fish. - Ampesie & Palaver Sauce (Using Leeks & Spinach) - LEAVE A LIKE IF YOU ENJOYED THE VIDEO & FEEL FREE TO SUBSCRIBE IF YOU'RE NEW. Photo about Palaver sauce - stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Palaver Sauce Stew Widely Eaten West. Tuhansia uusia ja laadukkaita kuvia joka päivä. Последние твиты от Palaver (@PalaverSauce). Get our your bottle of fish sauce from the pantry!

Recipe : Palaveer sauce and fish

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