Good Idea to Preparing 5-Star Espadon grillé et sauce de tomate cerises,espadon,câpres

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We hope you got insight from reading it, now let's go back to espadon grillé et sauce de tomate cerises,espadon,câpres recipe. To cook espadon grillé et sauce de tomate cerises,espadon,câpres you need 17 ingredients and 4 steps. Here is how you do it.

To cook an extraordinary Espadon grillé et sauce de tomate cerises,espadon,câpres, here are the materials needed:

1. Get Slice of swordfish.
2. Get Pinch of garlic powder.
3. Prepare Pinch of thyme.
4. Get Pinch of salt.
5. Prepare Pinch of black pepper.
6. Provide Tablespoon of oil olive.
7. Get of For sauce.
8. Provide Tablespoon of oil olive.
9. Use 1 tablespoon of diced swordfish.
10. Get 1 of shallot.
11. Use 1 clove of garlic.
12. You need Pinch of thyme.
13. Get 7 of cherry tomatoes.
14. Take Teaspoon of juice lemon.
15. Take 1 of lemon.
16. Prepare Teaspoon of chopped parsley.
17. Use of Parsley for garnish.

After preparing the ingridients, next you are ready to cook your appetizing Espadon grillé et sauce de tomate cerises,espadon,câpres by following the instructions below:

1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
2. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
3. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
4. Serve the swordfish slice with the cherry tomato sauce and lemon slices..

Recipe : Espadon grillé et sauce de tomate cerises,espadon,câpres

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step by step to make Espadon grillé et sauce de tomate cerises,espadon,câpres

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