Half an Hour to Producing 5-Star Sopa Andina: veggie + quinoa soup - vegan

Hoping to eat Sopa Andina: veggie + quinoa soup - vegan a luxurious restaurant's, but for a few causes are not able to go to restaurants. This page is going to guide you with clear instructions on preparing a Sopa Andina: veggie + quinoa soup - vegan like a famous chef made.

We hope you got insight from reading it, now let's go back to sopa andina: veggie + quinoa soup - vegan recipe. You can cook sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you achieve that.

To cook an extraordinary Sopa Andina: veggie + quinoa soup - vegan, here are the materials required:

1. Get 1 clove of garlic, minced.
2. Provide 1/2 of small onion, chopped.
3. Prepare 1 stalk of celery, chopped.
4. You need 1 of leek, chopped.
5. Prepare 1-2 of carrots, chopped.
6. Take 1/4 cup of quinoa, rinsed.
7. You need 1 of potato, chopped.
8. Provide 500 ml of vegan or veggie stock.
9. Provide 1/2 cup of cabbage, chopped.
10. You need 1 of + tsp chilli powder (i used ancho + some flakes; any will do).
11. You need 1 of + tsp ground cumin.
12. Get 1 cup of sweetcorn or broad beans or any other in-season veg.

After preparing the ingridients, next you are good to cook your tasty Sopa Andina: veggie + quinoa soup - vegan by following the procedures on this section:

1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins..
2. Add the potato, cabbage and spices. Cook for about 5 mins..
3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through..
4. Add more chilli and cumin + pepper to taste. Enjoy!.

Recipe is vegan, oil-free, low-fat and can be made on the stovetop or crockpot! Healthy and well-balanced, this Vegetable Quinoa Soup filled with hearty vegetables, protein rich quinoa and beans is oil-free and so easy to make. Here's a quinoa dish that even non-vegetarians will love. I made this dish for a holiday party this weekend where half the guests were vegan and vegetarian. Quinoa is not only super delicious, it's also incredibly good for you!

Recipe : Sopa Andina: veggie + quinoa soup - vegan

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