Reference to Homemade Tasty Glossy Ketchup Chicken Tenders for Bento
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To prepare an extraordinary Glossy Ketchup Chicken Tenders for Bento, here are the components needed:
- Prepare 5 of Chicken tenders.
- Take 2 tbsp of ★Ketchup.
- Use 2 tbsp of ★Mirin.
- Prepare 1 of to 2 teaspoons ★Sugar.
- Use 2 tbsp of Cooking sake.
- Prepare 1 of Flour.
- Provide 1 of Salt and pepper.
After readying the materials, next you are ready to prepare your tasty Glossy Ketchup Chicken Tenders for Bento by following the guidances below:
- Remove the tendons from the chicken tenders and cut into bite-sized pieces. Season the chicken with salt and pepper, sprinkle on the flour, and set aside..
- Heat the oil in a frying pan and cook the chicken over medium heat. When the chicken pieces are well-browned, flip them over. Pour in the sake, cover with the lid, and continue cooking..
- When the chicken is cooked through, add the ★ ingredients for the seasoning. You'r all done..
- I often put this chicken in bento since it's brightly colored and tastes good cold..
With a sweet and savory coating, these chicken tenders are a breeze to make. Serve with ranch dressing, ketchup, or more honey mustard dressing. Chicken tenders seem to be a meal everyone loves, well unless you are vegetarian of course. They are simple, have a great breaded crust on them To satisfy my craving for crispy chicken tenders in a much healthier as well as low carb way I decided to make a baked version with almond meal at home. Perfectly baked keto chicken tenders in a tangy buffalo sauce.
Recipe : Glossy Ketchup Chicken Tenders for Bento
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