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Good Idea to Producing Yummy Chili, Pepper & Beans on Toast

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Chili, Pepper & Beans on Toast

We hope you got insight from reading it, now let's go back to chili, pepper & beans on toast recipe. You can cook chili, pepper & beans on toast using 15 ingredients and 4 steps. Here is how you cook that.

To cook an unforgettable Chili, Pepper & Beans on Toast, here are the materials required:

  1. Provide 1 tbsp of vegetable oil.
  2. You need 1 of red onion, sliced.
  3. You need 1/2 of red pepper, sliced (no seeds).
  4. Use 1/2 of yellow pepper, sliced (no seeds).
  5. Provide 1 of red chili, in small slices. I leave seeds in but that’s optional.
  6. Get 1 of green chili, in small slices. Ditto re seeds.
  7. Prepare 2 cloves of garlic, sliced.
  8. Get 1 of spring onion, sliced.
  9. You need 1 tsp of smoked paprika.
  10. Take 1 tsp of oregano.
  11. You need 1 tsp of cumin.
  12. Get 1 of large tomato, coarsely chopped and lightly salted.
  13. Get 1 pinch of sea salt (or table salt).
  14. Take 400 g of tin kidney beans in chili sauce, drained but not rinsed.
  15. Provide 1 slice of unbuttered granary (preferred) toast per person.

After preparing the materials, now you are ready to prepare your tasty Chili, Pepper & Beans on Toast by following the guidances below:

  1. Heat the oil in a pan. Cook the onion and peppers on a medium-high heat for 5 minutes, stirring occasionally to avoid sticking..
  2. Add the chillies, garlic and spring onion, stir gently and fry for a further 3 minutes. Stir in the spices and fry until the onions and peppers are softened, say another 2 minutes..
  3. Add the tomato and beans. Stir well and increase the heat to high. Cook for a final 4-5 minutes, stirring occasionally, to ensure that the beans are cooked..
  4. Serve onto hot toast..

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Recipe : Chili, Pepper & Beans on Toast

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