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Reference to Preparing Tasty Broiled white fish over rice and vegetables

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Broiled white fish over rice and vegetables

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To make an extraordinary Broiled white fish over rice and vegetables, here are the ingridients needed:

  1. Prepare 400 grams of White fish fillet (basa or talapia).
  2. Take 1 cup of Rice.
  3. Prepare 2 cup of Water.
  4. Use 1/2 tsp of salt.
  5. Use 400 grams of Fresh mixed vegetables.
  6. Prepare 1 tsp of Old bay seasoning.
  7. Get 1/2 tsp of Sazon seasoning with achiote.

After preparing the materials, now you are ready to prepare your appetizing Broiled white fish over rice and vegetables by following the guidances on this section:

  1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done.
  2. Preheat oven to broil medium high about 180c degrees.
  3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 - 20 minutes watching it as ovens vary.
  4. Steam mixed vegetables for 15 minutes.

Try the simple and savory-sweet sauce drizzled over any variety of meaty fish. I served with short grain white rice. The hard part — besides figuring out what's sustainable — is choosing the recipe. Spread over and around fish; broil. Garnish: Chopped parsley and lemon wedges.

Recipe : Broiled white fish over rice and vegetables

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