Variety to Homemade 5-Star Tilapia fish sandwich
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To cook an unforgettable Tilapia fish sandwich, here are the ingridients required:
- Take 2 of Tilapia fillets.
- Provide of season all.
- Provide of lemon pepper.
- You need of cayenne pepper.
- Prepare of oregano.
- You need 1 tbsp of olive oil, extra virgin.
- Use 1 of whole grain wheat hamburger bun.
- Prepare 1 slice of American cheese.
- Take of miracle whip or mayonnaise.
- Get 1 tsp of mustard.
- Use 1 of lettuce.
After preparing the components, next you are good to make your appetizing Tilapia fish sandwich by following the instructions below:
- Clean fish and then coat both sides with all of the seasoning ( season all, lemon pepper, cayenne pepper, and oregano).
- Heat frying pan on medium heat and then add the olive oil and coat the whole surface of the pan.
- Place tilapia fillets in the skillet and let each side cook for 5-7mins. each or until done.
- Prepare whole grain wheat hamburger bun by adding your condiments for me I spread a little miracle whip on 1side of the bun and some mustard American cheese and lettuce.
- Lastly place both tilapia fillets on top of the American cheese and top it off with the lettuce and the top bun and the dig in.
Tilapia works best but Whitefish fillets are also great. Use either Canola oil, Peanut oil, or Crisco. Tilapia is a popular but controversial fish. This article examines the evidence and reviews the Tilapia is an inexpensive, mild-flavored fish. It is the fourth most commonly consumed type of seafood in the.
Recipe : Tilapia fish sandwich
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