Half an Hour to Homemade Extraordinary Kidney and spinach
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We hope you got benefit from reading it, now let's go back to kidney and spinach recipe. To make kidney and spinach you need 8 ingredients and 6 steps. Here is how you do it.
To prepare an extraordinary Kidney and spinach, here are the materials required:
- Provide 400 g of kidneys.
- You need 3 bunches of spinach.
- You need 1 of tomato.
- Prepare 1 of onion.
- Use 1 of carrot.
- Take 2 of garlic cloves.
- You need 1 bunch of dania.
- Get of cooking oil.
After preparing the ingridients, now you are good to cook your tasty Kidney and spinach by following the instructions below:
- Put your kidneys to boil for about 10 minutes..
- Fry onion untill they look clear, add your crushed garlic to it then add the kidneys and mix..
- Add cut tomato and let it cook and mix. Add cut carrots and dania and a little water..
- Let it cook for about 5 minutes. Mix together and set aside..
- Steam your spinach by placing them on low heat with a little oil and keep stirring..
- Serve with rice or Ugali..
If you've ever cooked a bag of spinach, you can If a low potassium diet is required due to kidney disease or dialysis, it's best to stick with raw. Eating too much spinach may cause digestive distress and promote the formation of kidney stones due to its high oxalate content. The fiber in spinach can lead to bloating and stomach pain. spinach and kidney function. Warm and fragrant kidney bean masala with spinach. Kidney bean masala is a common entrée in Indian cuisine.
Recipe : Kidney and spinach
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