Practical Way to Serving Perfect Kidney and spinach sauce
Hoping to eat Kidney and spinach sauce a best restaurant's, but for some causes are not able to go to restaurants. This page is going to help you with clear ways on cooking a Kidney and spinach sauce like a famous chef made.
We hope you got benefit from reading it, now let's go back to kidney and spinach sauce recipe. To cook kidney and spinach sauce you only need 7 ingredients and 3 steps. Here is how you cook that.
To prepare an extraordinary Kidney and spinach sauce, here are the components required:
- Prepare 2 of Kidneys.
- Provide of Scotch bonnets as desired.
- Prepare 2 of Onions.
- Take of Spinach.
- Prepare Pinch of salt.
- Prepare 1 tsp of curry powder.
- Use 1 tsp of ginger and garlic paste.
After preparing the ingridients, next you are ready to make your appetizing Kidney and spinach sauce by following the instructions on this section:
- Mix all ingredients and marinate.
- Add little oil and stir fry untill the kidney is tender.
- Add the spinach and allow for few minutes.
If you prefer fresh, use freshly washed spinach and cook. And spinach has lots of 'em. Oxalates/oxalic acid are to spinach what phytates/phytic acid are to beans, grains, and seeds that haven't been traditionally prepared through soaking, sprouting, or sourdough. They interfere with mineral absorption by binding to the minerals in the food and preventing absorption. Spinach (and other green leafy veggies) are high in oxalates which can help to form stones in general.
Recipe : Kidney and spinach sauce
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step by step to make Kidney and spinach sauce
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