Practical Method to Homemade Tasty Squash and chickpea stew - vegetarian

Wishing to eat Squash and chickpea stew - vegetarian a top restaurant's, but for a few reasons are not able to go to restaurants. This page gonna guide you with useful instructions on preparing a Squash and chickpea stew - vegetarian like a famous chef made.

We hope you got benefit from reading it, now let's go back to squash and chickpea stew - vegetarian recipe. To cook squash and chickpea stew - vegetarian you only need 13 ingredients and 7 steps. Here is how you achieve it.

To cook an extraordinary Squash and chickpea stew - vegetarian, here are the materials required:

1. Take 3 tbsp of olive oil.
2. Provide 1/2 of onion squash, cut into 2-3 cm chunks.
3. Take 2 tsp of Thyme leaves.
4. Provide 1 of garlic clove crushed.
5. Use 1/2 can of chickpeas, rinsed and drained.
6. Take 2 tsp of ground cumin.
7. Get 1 tsp of cinnamon.
8. Get 1/2-1 tbsp of harissa paste.
9. You need 500 ml of vegetable stock.
10. Provide 100 g of feta.
11. Get of Zest from 1 lemon.
12. Take 1 handful of green olives.
13. Provide 100 g of cavolo nero.

After preparing the materials, next you are good to prepare your appetizing Squash and chickpea stew - vegetarian by following the guidances on this section:

1. Heat 2tbsp oil in a large pan. Add the garlic, squash and thyme. Cook on low-medium for 15-20 minutes until the squash softens..
2. Add chickpeas, spices, harissa and the stock..
3. Bring to the boil. Cover and simmer for 35-40 minutes..
4. Crumble the feta into a bowl. Add 1 tbsp olive oil and the lemon zest. Leave that to one side..
5. Back to the saucepan. Add the olives with about 5-10 mins to go..
6. Then tear the cavolo nero into smaller pieces and add to the pan. Cook for 2-3 minutes..
7. Serve the stew and top it with the feta. Enjoy 😋.

This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family. Enjoy this hearty stew for dinner made using squash and chickpeas - perfect for African cuisine. Add squash and potatoes, season with salt and freshly ground black pepper, stir to coat, and cook I want to incorporate more vegetarian dishes into my diet this winter, so I'll definitely be trying out And chickpea stews are great served over couscous that has been seasoned with lemon, olive oil. I taught this vegan butternut squash and chickpea stew last February and I was waiting for the change in seasons to make it again.

Recipe : Squash and chickpea stew - vegetarian

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step by step to make Squash and chickpea stew - vegetarian

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