Fast Guide to Homemade Appetizing African breadfruit(ukwa)
Wishing to dine African breadfruit(ukwa) a luxurious restaurant's, but for some causes are not able to go to restaurants. This site is going to guide you with clear procedures on cooking a African breadfruit(ukwa) like a famous chef made.
We hope you got benefit from reading it, now let's go back to african breadfruit(ukwa) recipe. To make african breadfruit(ukwa) you need 10 ingredients and 4 steps. Here is how you do it.
To make an extraordinary African breadfruit(ukwa), here are the materials required:
- You need 500 g of african bread fruit.
- Use 2 of small stock cube.
- Get 1 of medium dry fish.
- You need 1 of medium stock fisk.
- Prepare 1 g of edible potash.
- Provide 1 cup of Palm oil(enough to give needed colour.
- You need 1 of t/sp grounded or black pepper.
- You need 2 of t/sp grounded cray fish.
- Take 1 of t/sp okiri.
- Take 2 pinch of salt to taste.
After preparing the ingridients, now you are ready to cook your tasty African breadfruit(ukwa) by following the guidances on this section:
- You may also want to add some sweet corn or white puna yam (it’s a common addition). Before you cook the breadfruit: If using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. The next day, soak, remove the bones and wash the dry fish or stock fish, then break into pieces. Wash the ukwa thoroughly in cold water. Stones and sand usually settle at the bottom so watch out for those.
- The thoroughly washed ukwa in a size-able pot. The use of a pressure pot cooks the ukwa much faster. Pour enough water to cover the ukwa. The level of water should be about 1 inch above the level of the ukwa. Add the edible potash. Add the dry fish or stock fish, cover the pot and cook till well done. The ukwa is done when the seeds melt when pressed. You may need to top up the water while cooking so watch it closely. If using a pressure pot, top ups will not be necessary..
- Add enough palm oil to the well done ukwa, add okiri, pepper,crayfish, stock cubes and salt to taste. Stir, Cover and cook on medium heat till the palm oil changes colour from red to yellow. This should take about 5 minutes..
- Cover and leave to simmer and the ukwa is ready to be served. This food, though pricy, is highly nutritious and it’s sweet o no be small,…so by all means, give it a try!.
African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. Breadfruit farming and production is one guaranteed means of earning profits and providing great food supply in Nigeria because of its untapped market potential, high yields, and nutritional value. African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system.
Recipe : African breadfruit(ukwa)
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Simple tips to make African breadfruit(ukwa)
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