Reference to Producing Appetizing Mango Nut Protein Bars

Wishing to eat Mango Nut Protein Bars a best restaurant's, but for some causes are not able to go to restaurants. This site gonna help you with useful instructions on cooking a Mango Nut Protein Bars like a famous chef made.

We hope you got benefit from reading it, now let's go back to mango nut protein bars recipe. You can cook mango nut protein bars using 8 ingredients and 9 steps. Here is how you achieve it.

To cook an unforgettable Mango Nut Protein Bars, below are the materials required:

1. Prepare 1/2 cup of dried mango.
2. Use 3 cups of mix nuts.
3. Provide 2 scoops of protein powder (60g).
4. Get 1/3 cup of honey.
5. Take 2 teaspoons of cinnamon.
6. Take 1 teaspoon of vanilla essence.
7. Prepare Pinch of salt (if nuts are unsalted).
8. You need 50 ml of hot water (not boiling).

After preparing the components, now you are ready to cook your tasty Mango Nut Protein Bars by following the guidances on this section:

1. Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor..
2. Add nuts and protein powder, grind finely..
3. Add honey, cinnamon, vanilla and salt. Blend together..
4. Add water and mix to form loose dough..
5. If too thick add a bit more water..
6. Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended..
7. Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon..
8. Cover and refrigerate over night..
9. Cut in bars. Choose your size!.

Recipe : Mango Nut Protein Bars

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step by step to make Mango Nut Protein Bars

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