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Good Idea to Preparing Appetizing My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

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My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

We hope you got insight from reading it, now let's go back to my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. You can have my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you do that.

To cook an unforgettable My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉, here are the ingridients required:

  1. Get 1 tsp of butter.
  2. Get 1 of Shallot chopped.
  3. Prepare 1/2 tsp of dried basil.
  4. Prepare 1/4 tsp of red pepper flakes.
  5. Provide 200 g of mixed Fish (Any white fish, prawns, mussels, etc).
  6. Provide 3 tbls of sweet frozen peas.
  7. Take 3 tbls of frozen Sweetcorn.
  8. Prepare 4 of florets frozen Broccoli.
  9. Get 2 tbls of fish sauce.
  10. You need 2 tbls of white wine.
  11. Prepare 1 tbls of Lemon juice.
  12. Use 1 tsp of Cornflour/Starch mixed in about 3 tbls cold water.
  13. You need 3 of large sweet potatoes peeled and mashed.
  14. You need of Black pepper added on top for the finish and some fresh parsley.

After preparing the components, now you are ready to make your 5-star My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 by following the procedures below:

  1. Boil the sweet potato and mash the potatoes..
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled..
  3. Wine, Black pepper and red pepper flakes..
  4. When all ingredient are in close the lid and simmer for 5 minutes..
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes).
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other..
  7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot..

It satisfies the craving for savory. In this easy mashed sweet potatoes recipe Sweet potatoes are amazing. And when cooked in the microwave, then mashed with tasty ingredients such as butter and cinnamon, they are a real treat. You'll only need six simple ingredients to make this tasty side dish. Roasting sweet potatoes directly on the oven rack allows their skins to become extra-crisp.

Recipe : My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

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step by step to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

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