Variety to Producing Tasty sig's Fava Bean Pilaf
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To make an unforgettable sig's Fava Bean Pilaf, here are the ingridients required:
- Prepare 50 ml of vegetable oil.
- Provide 1 of onion finely chopped.
- Take 2 of gloves garlic, finely.chopped or.crushed.
- Provide 2 tsp of each,cumin and coriander seeds ,dry toaated for a few seconds and crushed with,mortar and pestle.
- Use 10 of cardamon pods.
- Get 2 of cloves.
- Prepare 2 of inch / 5 cm cinnamon stick.
- Provide 1 tsp of turmeric.
- Get 225 grams of basmati rice , washed in cold water for 20 minutes, drained,.
- Take 200 grams of frozen or fresh fava ( broad) beans , remove membrane ..
- Prepare 400 ml of vegetable stock.
- Take 50 grams of butter.
- You need 4 of zucchini, ,cut into 1 inch slices,.
- Take 1 pinch of each salt and pepper.
- You need 6 tsp of creme fraiche.
After readying the components, next you are good to prepare your appetizing sig's Fava Bean Pilaf by following the guidances on this section:
- fry garlic and.onion in oil for 6-8 minutes until soft.
- add all spices ,cook, stirring for 3 minutes,.
- add beans ,rice.and stock, cover,cook over low heat to simmer for 12-15 minutes until rice is,tender,.
- stir in the butter..
- meanwhile brush the sliced zucchini from both sides with oil and season,with salt and pepper,add to a hot griddle pan and cook for 3 minutes from each side until slightly charred.
- serve the rice with the zucchini and garnish with creme fraiche.
- for polpettes.
- add a little flour to leftover mixture and blend down for about 30 seconds or so, not to smooth. Form polpettes ( little bitesize portions), first roll in flour then whisked egg , then homemade breadcrumbs that are seasoned with a pinch of salt ,pepper, a little touch of chilli and/or garlic powder, Then fry in oil until heated through and golden brown.Or make burger sized for bigger appetite..
Recipe : sig's Fava Bean Pilaf
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