Practical Method to Producing 5-Star Date Protein Bars

Wishing to eat Date Protein Bars a best restaurant's, but for some reasons are not able to go to restaurants. This site is going to help you with clear procedures on preparing a Date Protein Bars like a famous chef made.

We hope you got benefit from reading it, now let's go back to date protein bars recipe. You can have date protein bars using 12 ingredients and 10 steps. Here is how you achieve it.

To make an extraordinary Date Protein Bars, here are the ingridients needed:

1. Take 2 1/2 cups of oats.
2. Provide 1 scoop (36 g) of protein powder.
3. Provide 2 tablespoons of cocoa powder.
4. Use 250 g of pitted dates.
5. Prepare 1/4 cup of honey.
6. Get 1 teaspoon of vanilla extract.
7. Get 1/4 teaspoon of salt.
8. You need 1/4 cup of milk.
9. Prepare 60 g of dark chocolate.
10. Get 1/4 cup of peanut butter (optional).
11. Get of Topping.
12. Get 90 g of dark chocolate.

After readying the materials, now you are ready to prepare your appetizing Date Protein Bars by following the procedures below:

1. Line a square baking pan or glass dish with baking paper and set it aside..
2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
4. Note: soak the dates in hot water for more fudge or date caramel taste..
5. Process until the mixture is well combined..
6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
9. Remove the bars from the pan and slice into 24 rectangular bars..
10. Store the bars in a sealed container in the refrigerator..

Still they make the bars to last past the expiration date, which is not an exact date based on any hard data. "Protein bars are great for traveling, pre- or post-workout snacks, and as a snack to keep blood They are very straightforward on their packaging and tell you that each bar contains dates, nuts, egg. Protein level of date bars was optimized using response surface methodology (RSM). Development, Characterization, and Optimization of Protein Level in Date Bars Using Response Surface. Here are the best protein bars available. The Kind Protein Bar is your best bet if you prefer to be able to easily identify the food you are putting into your body.

Recipe : Date Protein Bars

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