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Best Advice to Preparing Appetizing Warming Butternut Squash Stew

Hoping to eat Warming Butternut Squash Stew a luxurious restaurant's, but for some causes are not able to go to restaurants. This page is going to help you with clear ways on cooking a Warming Butternut Squash Stew like a famous chef made.

Warming Butternut Squash Stew

We hope you got benefit from reading it, now let's go back to warming butternut squash stew recipe. To cook warming butternut squash stew you need 13 ingredients and 6 steps. Here is how you do that.

To make an extraordinary Warming Butternut Squash Stew, below are the ingridients required:

  1. Take 1 of Butternut Squash.
  2. Use 1 of Onion.
  3. Use 3/4 cloves of garlic.
  4. You need 1 of large red pepper.
  5. Get 300 g of - 500g peanut butter.
  6. Use 400 g of chopped tomatos.
  7. You need 1 tablespoon of tomato puree.
  8. Use 1 1/2 tablespoons of cumin.
  9. Provide 1 tablespoon of chilli powder or flakes.
  10. You need 1 tablespoon of paprika.
  11. Prepare 500 ml of vegetable stock.
  12. You need 400 g of kidney beans.
  13. You need 100 g of spinach.

After preparing the ingridients, now you are good to cook your tasty Warming Butternut Squash Stew by following the procedures on this section:

  1. Peel and dice the squash into medium chunks (think a really big mouthful. Don't worry, they'll reduce in size as they cook). Then cook the squash in a larger pot/ pan with some oil until starting to soften. This takes about 10 minutes..
  2. Peel and crush the garlic cloves. Peel and dice the onion. Add them both to the squash and cook until soft..
  3. Cut the red pepper into large chunks and add to the pan with the other ingredients..
  4. Add the chopped tomatoes, cumin, chilli, paprika, tomato puree, peanut butter, vegetable stock to the squash and vegetable mixture. Cook all of this until a sauce is formed and reduce until you like the thickness, I like a really thick sauce. But be careful not to lose the chunks of vegetables..
  5. Now add the beans and cook for another 10 minutes or so. Add the spinach and wilt it into the mixture..
  6. Then plate up and serve with rice or flat breads..

Warm up with curried squash stew For The Courier. "Just think of the good taste of a garlic butternut squash soup or a bright red beet and kale salad around this time of year," Henson said . Warming ras el hanout and cinnamon flavor this hearty stew of butternut squash and chickpeas. Dried apricots add a sweet note while fresh mint, parsley and lemon provide a bright finish. Add onions and a pinch each of salt and pepper. Use frozen or pre-cut butternut squash to make it even easier to throw together.

Recipe : Warming Butternut Squash Stew

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